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15 Reasons Why You Feel ALONE

by You Are Rich

Alux Your Life

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There has always been a negative association with being alone but being alone is where the magic happens.
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In this Alux.com video we will be answering the following questions:
What causes you to feel alone?
What are the advantages of being alone?
What are the disadvantages of being alone?
What are some unexpected benefits of spending time alone?
What does it mean to feel alone?
Are some people meant to be alone?
What are the effects of being alone all the time?
What are some benefits of being alone?
How do you know you’re alone?
Why do you feel lonely?
What it feels like to be lonely?
What are some facts about being alone?
Can loneliness change your personality?
How does loneliness affect the brain?
What happens to a human when they spend too much time alone?

00:00 – Intro
00:39 – Be sure you know if you’re lonely or alone
01:15 – Being alone inspires creativity, new ideas, new ways of approaching old problems
02:07 – Learning to be alone boosts mental strength
02:55 – You learn to reflect on the past, present, future and plan accordingly
03:31 – It’s a break from daily stress
04:20 – It’s a rare time to be 100% you
05:09 – Alone time makes you more empathetic
05:57 – When you’re alone you get to really know yourself
06:49 – Alone time boosts your memory
07:49 – Alone time let’s you cut out the nonsense and meditate
09:21 – Being alone makes you realize you are 100% complete
09:59 – Alone time without relying on any activity, makes you avoid mindless consumption
10:52 – You appreciate other people more
11:33 – Solitude gives your body a chance to catch up with your brain
12:14 – Alone time jumpstarts the parasympathetic nervous system
12:49 – Question

#alux #feelalone

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