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15 Ways To Reduce SCREEN TIME

by You Are Rich

Alux Your Life

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For more of our days than we care to admit we spend our time staring at screens. Maybe for you that means 16hours a day or maybe it’s just 4. Either way you have landed here because it’s more than suits you.
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In this Alux.com video we will be answering the following questions:
What are 15 Ways To Reduce Screen Time?
What is the best way to reduce screen time?
How to reduce screen time?
What are the best ways to reduce screen time?
What is the best way to control the time I spend on the screen?
What are some tips to reduce time spent on the computer?
What are the benefits of reducing screen time?
How do I reduce screen time during quarantine?
What is the most effective way to reduce smartphone usage time?
What steps did you take to reduce screen time in your home without a fight?

00:00 – Intro
00:47 – Get a clear picture
01:32 – Face the hard facts
02:33 – Stop Noticing
03:24 – Log off or log out
03:50 – Unsubscribe
04:45 – Make a date with your screen
05:21 – Reach out IRL
05:50 – Prioritise everything else
06:41 – Read books
07:17 – Reduce the screens in your life
07:43 – Add more un-screen hobbies to your life
08:18 – Be upset IRL
09:05 – Appreciate a different pace
09:47 – Free your mind with meditation
10:31 – Keep Focus
11:08 – Question

#alux #screentime #onlinelive

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